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Introducing Armstrong's Personal Training, Yoga, and Sports Nutrition
Home: Welcome
A Bit About Me
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.
Home: About Me
What I Do
Personal Training, YOGA, Sports Nutrition, and Well Being
I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.
Home: Services
Personal Training
A Healthier You
Meditation, Mental Relaxation, Stretch, and Strengthen
Calm and Balance
Sports Nutrition
Look Good, Feel Good
Abigail totally changed my life. After four months with her my girlfriend and I got back together, and I got a promotion at work. She always picked me up and made me work out until I was no longer fat and flabby, instead I learned to love myself again!
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She is also a genius!
Anonymous
Abigail was an amazing Personal Trainer. I lost over 90 lbs with her. When we were finished I felt so much better. Her Yoga was so professional. When we started I could barely touch my toes. When we were through I could touch my toes upside down over my head. Hahahaha. She was a kick and really fun! She also taught me banannas are good!
Eric Cannon
Abigail's prices only got better more I got better. She was so cool and through in free hikes when I bought package deals. I have worked out with her off and on for over two years. She always helps, and her two month package with free nutrition helped me learn how to work out intense and no longer starve.
Shelly Winters
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